lol.. thursday was a tough training as we had PT den after PT den we go throw.. my hand was weak for the 1st few throws.. after a while it regain it's strenght and i am able to throw again.. but it was the worst go-to drill ever man.. we drop tons of discs.. damn and had to run like siao.. but running is good for me.. as i wan push myself.. but my leg juz couldn't pump out 100% damn it lahz.. haiz.. after tat we do mushroom.. finally i can throw some OK throws.. and i felt tat i need to train on my forehand throws... hahaha.. after tat had a match with SIM.. so bored.. when i am ready to all-out.. the disc wun flow... and when i wan to slack abit, i am the rabbit.. damn it.. the last point which i wan to be rabbit tat moment, damn the lights went off.. so sianz.. haiz.. friday was a better day.. but andrew dey all ps me.. dey didn't go play pool.. end up me and ZG go play.. as usual it is a draw..he win me 1 rd i win him 2 however he win me in snooker.. damn.. hahaha.. after tat i went back to class while he go off to meet his fren... k tat's all folks.. i gonna chiong my IS le