today was a freaking boring day.. i have problem walking as normal as my knee hurts more den it does ytd night.. so damn freaking sux.. it hurts when i walk the stairs... damn it.. wat can i do? i had no idea wat can i do to help it from not hurting so much.. damn.. today went to meet up with some NPU ppl to throw throw awhile be4 we go off.. so freaking sian i cannot run and jump i can onli stand and throw.. even though i can throw but my hand still hurts.. haiz.. why? why do i have injuries all over me...